Always finding new ways to enjoy my favourite grain, bulgur wheat. The prawn & chorizo black rice & bulgur was the most requested dish from this week’s meal prep. The full written recipe with quantities is on my Substack (🔗 in bio). INGREDIENTS Black rice, rinsed Coarse bulgur wheat, rinsed Chorizo, sliced Raw king prawns Onion Tomato purée Prawn stock, or any stock you have Paprika Aromat seasoning Salt Spring onions Parsley METHOD Fry the chorizo until it releases its oil, then cook the onions in it. Add tomato purée and cook down. Add the black rice and stock first, cover and cook for around 15 mins. Add the bulgur, a little more liquid if needed and salt, then continue cooking until almost done. Season the prawns with paprika and Aromat. Add them on top with the chorizo, cover and steam for around 5 mins. Finish with parsley and spring onions. My homemade prawn stock recipe is on my page too. #EasyDinnerIdeas #MealPrepIdeas #CookingTips
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- 22 Oct 2026
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