One full week of Nigerian family meals 🇳🇬❤️ Breakfast, lunch, dinner and snacks—all planned to make busy family life a little easier. Leftovers are intentionally used throughout the week to save time, stretch the food budget and reduce waste. This week’s menu includes Agege bread with egg sauce, yam porridge with smoked fish, okra soup and eba, coconut jollof rice, easy suya chicken wraps, chicken pepper soup, Ofada rice with ayamase and more 😍 Friday is an easy suya chicken wrap night because meal planning should simplify your life—not keep you in the kitchen all evening 😂 Save this post for your next food shop and tell me: which meal would your family choose first? Ting & Things is available to download FREE on iOS 📱🎉 Create personalised meal plans based on your culture, family preferences and weekly budget. Coming soon to Android ❤️ #NigerianFood #AfricanFood #NigerianMealPlan #FamilyMealPlan #NaijaFood
- Posted
- 28 Sept 2026
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