There’s still time to join my NEW 6 week Postpartum Pilates x Strength Challenge that helped me rebuild my core + pelvic floor and feel like myself again postpartum 🫶 You'll find: 20-25 minute Pilates x Strength workouts you can do from home with just dumbbells + a foam roller. Deep core + pelvic floor work, strength, weekly recovery routines + all of the workouts I’ve been using to feel strong again postpartum 🤍 Can't wait for you to join us!! Details in b!0🤍☀️
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- 15 Oct 2026
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