Fall season teaches us it’s safe to release the dead weight. Retrogrades teach us to go back and re-evaluate what cannot go ahead with us. The body teaches us to surrender to presence and when we do that, the re-evaluation and releasing become somatic in nature. That makes it tangible and that makes it possible. What do you need to release this season?? STRETCH! #blackyogi #blackwomen #release #stretching
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- 21 Oct 2026
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