Who is Grant? My journey into coaching started long before I became a PT. In 2012, I was involved in a serious motorbike accident. Since then, I’ve had 4 operations on my shoulder, each followed by another long period of rehabilitation. Going through that process repeatedly gave me a first-hand understanding of what it’s like to deal with pain, dysfunction, setbacks and the frustration that comes with injury. It also taught me how important it is to understand why something hurts, rather than simply treating where the pain is. That experience has shaped the way I coach today, and it’s knowledge I now use to help my clients move better, build strength and regain confidence in their bodies. This is the story behind the coach. #mystory #injuryrecovery #personaltraining
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- 24 Sept 2026
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