Resistance bands make for a great workout anywhere! They come in the prettiest colors and in light, medium, heavy depending on your experience level.
Steal my workout for a better 🍑
Side Step: 4 x 15
Donkey Kick: 4 x 20 each leg
Glute Bridge: 4 x 20
✨ Bonus challenge: Try single leg glute bridge.
Let me know if you want more videos like these 🥰 #glutesathome #summerbod #workoutroutine #lemon8fitness #amazonfinds
- Posted
- 24 Sept 2024
- Their usual
- 163 views
- Found
- 3d ago
