They don’t call it “Marry Me” Tuscan Chicken Pasta Bake for nothing! This dish is creamy, cheesy, and packed with flavor — the kind of comfort food that feels indulgent but is secretly packed with protein 💪One bite of this creamy, golden pasta and you’ll see why it’s the internet’s favorite “say yes” dinner 😍 It’s a true weeknight winner: one dish, minimal cleanup, and loaded with nutrients — perfect for meal prep, date night, or cozy Sundays at home. 💭 Would this be your kind of comfort meal, or do you have another go-to pasta bake? Here’s how to make it 👇 1 onion, diced 2 garlic cloves, minced 800g chicken (bite-sized) 500g pasta 1 handful sun-dried tomatoes 2 handfuls spinach 300g cottage cheese + splash of water (blend into a creamy sauce) 1L chicken or veggie broth Italian seasoning, salt, pepper & chili flakes ½ cup grated Parmesan 👉 Add everything except the Parmesan to a baking dish, mix, cover with foil, and bake 40 min at 200°C. Uncover, top with Parmesan, and bake another 10–15 min until golden and bubbling. Makes 6 servings: Per serving: 645 kcal | 61g protein | 72g carbs | 12g fat #onepotmeals #pastabake #highproteinmeals #comfortfoods #marrymechicken
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- 23 Oct 2025
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