Here's a simple and healthy meal you can whip up in no time! **Ingredients:** - 300g Beef (cubed) - 150g Broccoli florets - 150g Bell pepper (yellow & green, sliced) - 50g Onion (sliced) - 3 cloves Garlic (minced) - Salt, black pepper, and fresh parsley **Directions:** 1. **Season**: In a bowl, toss the beef, broccoli, and bell peppers with salt and black pepper. 2. **Arrange**: Preheat air fryer to 190°C. Place the beef on one side of the basket and the veggies on the other. Scatter the sliced onion and minced garlic evenly on top. 3. **Cook**: Air fry for 12-15 minutes, shaking the basket halfway through. 4. **Serve**: Transfer to a plate and garnish with chopped fresh parsley. Protein: 71 g | kcal: 610 Enjoy! ☺️ #AirFryerRecipes #HealthyEating #QuickMeals #BeefandVeggies #CookingAtHome
- Posted
- 22 May 2026
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- 3d ago
